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Mar 02, 2017
In Week 2 - Diet Tips Part 1
Can someone tell me again, kraut juice has the same benefits as kefir? Because all any of my stores have is dairy based and i cant do that. Ive tried to look at ordering water kefir online but to no avail. I tried to make water kefir but cant seem to get the hang of it, even after watching a there another option I can be looking or will the kraut juice be enough? I am picking up the kraut juice today and hoping it goes more smoothly.

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